Shaping healthy future: Seminar 2024 (8th Sept)

We take pride in mentioning that our Plant-Based Seminar, 2024 was a success! The credit goes to our great teamwork, patient attendees, and guest speakers; physical therapist Dr. Naveed Javied, health coach Shaima Khan, and Chef Steve Schoo. We are definitely looking forward to conducting many more seminars!

Re-designing the old idea of a healthy diet!

A seminar where we discussed the impact of whole plant-based food on health and the power of lifestyle medicine. A special thanks to our guest members, Shaima Khan, Naveed Javied, and Steve Schoo for making this possible! We are positive about impacting lives with our seminar on delicious and healthy whole plant-based lifestyle!

A quick insight into our seminar events!

Our team thought of this engaging event where we can directly connect with people and impart the old-age idea of a healthy lifestyle! On 8th September 2024, we conducted the Plant-Based Seminar at COhatch Carmel. It was Nabiha Gill who introduced the attendees to the power of lifestyle medicine and whole plant-based food nutrition. She also shared her personal journey with people so they can connect with the concept!

Have you ever had an idea of growing backyard vegetables in your garden? That’s exactly what our chef for the day, Chef Steve Schoo taught our attendees. He also demonstrated how you can easily cook oil-free, delicious, plant-based yet healthy food items. It was definitely a great session where our attendees could get a practical insight into healthy diets!

Health coach Shaima Khan and physical therapist Dr. Naveed Javied explained to our audience the benefits of physical activity and relaxation strategies. Shaima Khan also demonstrated deep breathing exercises. It was a seminar that not only talked about the benefits of a plant-based lifestyle but also included practical insights!

Last but not least, we concluded our seminar with a delicious feast by Pure Eating Way. We also gifted whole plant-based food recipes to our attendees so they can also try them at home! We will soon connect with you again with interesting lifestyle medicine and plant-based seminars! Stay connected for more updates!